Wednesday, 4 February 2015

Green Smoothie

If you're after a green smoothie  that doesn't have too much fruit then try this recipe....

This recipe has a good ratio of veg to fruit and tastes good too.


Variation: Throw in a bit of mint.

  • 1 cup water
  • 1 stick celery
  • 2 leaves of kale
  • 1 green apple, chopped with skin
  • 1/2 small lebanese cucumber
  • 1 small kiwifruit
  • 50g baby spinach leaves
  • Juice of half lemon

Combine all ingredients into a high speed blender.
Serve with ice and thin with water if the consistency is a little thick.
Drink immediately.