Terrain-Centred Nature-First Naturopathy Recently I felt inspired to review the detox space. Myths and misconceptions around detox abound, detox diets can be done really badly, often leaving you feeling worse than beforehand, be totally ineffective and a complete waste of time and money. On the other hand, if done well, enhancing your body's in-built detoxification systems ( see related blog ) is a sound investment in your health, has the potential to hugely improve your
