Minerals
Come back to balance.
Here’s a radical thought…
There is no disease; just symptoms of deficiency, toxicity and stress.
No other technology can heal and repair itself like our bodies can.
The way a cut heals itself is actually miraculous, when we stop to think about it. A multitude of complex and synchronized processes involving hormones, chemicals and repair mechanisms work their magic and healing begins. Your body’s ability to heal itself runs more than skin deep.
Healing is supported best when our bodies are in balance. Modern lifestyles, chronic stressors, modern food, farming practices, medications, chemicals in food, water and air often lead to mineral and nutritional imbalances which pave the way for the symptoms that we call disease.
Like snowflakes, we are all unique. Though all snowflakes melt at the same temperature. Like the snowflake, our body and its sophisticated technology has a specific 'thrive and survive' range if we are not to 'melt'and this range is determined by our mineral balance.
The Miracles of Minerals
Minerals provide structural integrity and electronic conductivity to our bodies. Hormones and enzymes will not be in balance if our minerals are out of whack.
Magnesium and copper are essential for proper enzyme function; enzymes that breakdown histamine, allergies, migraine, period pain anyone?
Enzymes that form collagen, early ageing, osteoporosis anyone? Enzymes that run methylation, neurological symptoms anyone? Enzymes that regulate cardioprotective catalase, heart disease anyone?
I think you get the point? Minerals are important.
Overtime iron stores build up in the body depleting Magnesium, Copper and other key minerals ultimately disrupting energy flow and production…A bit like rusting on the inside. Iron carries the oxygen but copper releases the energy in oxygen.
I use a combination of HTMA and blood tests that give the best insights into how balanced we are; how much iron is stuck in the tissue, the levels of magnesium, active copper and other essential nutrients.
Stress
the impact of emotional or psychological stress depletes our bodies of minerals even more than physical stress. Particularly, our magnesium burn rate can go through the roof. Do we hold stress in the body, could we be emotionally stuck in a stress response consciously or unconsciously? Energetic and somatic modalities such as EFT, Emotion code, Family Constellations, EMDR, and Breathwork can help to break the circuit.
There is a dynamic interface between body, mind and emotion….Breathwork can help the body release charged emotional material, thereby improving the balance of minerals in the body.
Being a boat in harbour with no map and no wind.
