top of page

Fig, Date & Cacao Energy Balls

  • Rian Smith
  • Feb 20, 2021
  • 1 min read

Since first making these I virtually haven't stopped. SO delicious (if you are a chocolate lover) and with so many health benefits...


ree
  • 1 Cup figs

  • 1 Cup dates

  • 1 Cup desiccated coconut

  • ½ Cup walnuts (can substitute with Flax meal, almonds, nut butter, pepitas, tahini etc)

  • ½ Cup raw cacao powder (or carob)

  • ¼ – ½ Cup coconut oil (add gradually)


Roughly chop fruit, add to food processor, pulse a few times.

Add coconut, walnuts, cacao powder then process till smooth.

Finally, add coconut oil, blend till smooth and glossy.

Roll into walnut sized balls, roll in coconut, cacao powder or nut/seed meal. Variations: Absolutely endless. Different dried fruits, nuts, seeds, tahini, nut butteer.

2 Comments


dujajaxuf
Aug 30

Professional massage during travel keeps fatigue under control and muscles in optimal condition. It aids recovery from jet lag, giving you the vitality needed to 출장마사지 perform well in every business setting.

Like

dujajaxuf
Aug 25

Walking into the best stylist salon always feels refreshing because of the warm atmosphere and skilled staff. They pay attention to detail, making sure every client leaves with a style that truly matches their personality. The professionalism here stands out, and the personalized service makes it easy to trust them for any haircut or transformation.

Like
bottom of page