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Choc Chia Coconut Pudding

During a recent integrated detox where I cut out all red and white meat, dairy products (except some yogurt) alcohol, sugar, caffeine, gluten and processed grain products I found myself getting creative in the kitchen around Day 7. In case you're wondering how I was coping without all of the above, I was feeling pretty awesome by Day 7. This pudding is detox friendly and delish, gluten & dairy free and full of antioxidant phytonutrients. Other detox friendly deserts on the site include the fig, date& cacao truffles and chocolate avocado pudding.


1/4 c chia seeds

2tbsp cacao powder

1 c coconut milk

1/4 c water or almond milk

3 tbsp rice malt

1/2 tsp ground cinnamon


Combine all ingredients in a bowl and whisk well. Place into several small jars and set in fridge. They'll be ready in about 3 hours. You could usea high power blender for a creamier end product. I like the low fuss version better, probably because it of the low fuss factor.


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