The transition through perimenopause to menopause can be a time of great difficulty for many women. However, this needn't be the case. So much can be done to make for an easier experience and the Merina and other hormonal treatments (and their risks) are not your only options. I'm excited by the emerging research around perimenopause and want to share some important new insights. Yes, each woman will have a different experience and different symptoms, though we all experience